If estimates that the U.S. population includes 13% who don't eat meat (according
to a recent Gallup poll,) and won't be tempted when the turkey hits the plate on
Thanksgiving, over 41 million Americans simply aren't eating turkey, ham,
hamburgers or chicken this Thanksgiving. In California close to five million
people are not chomping into a bird or beast this Thanksgiving either.
Vegetarians often feel alone, like outcasts or anti-social, pains-in-the-rump
roast during food holidays, partially because expectations to eat meat are so
ingrained in our culture. Having plenty of meat on the table after the
Depression ended and WWII was over was the sign that the economy was
strengthening and people could be optimistic about the future. Just 25 years
after the second world war less than 1% of the American population was
vegetarian in 1970.
Today, many fine restaurants and even budget restaurants offer non-meat options
for Thanksgiving. As a guest at someone's Thanksgiving dinner vegetarians can
eat potatoes, yams, steamed vegetables, salads and pumpkin pie–just leave the
turkey off the plate. There are restaurants and stores that sell a tofu turkey,
as well.
For those who scoff at the vegetarian lifestyle, you don't have to go "cold
turkey" to reduce meat consumption. Eating less meat is worth a try when you
suffer indigestion, heartburn, high cholesterol, etc. I have gone without meat
for up to a year and when I begin eating it again (usually in a social
setting–like those who are social drinkers,) my body feels like it has to do
extra work to digest the food. Don't get me wrong–meat tastes good and there's
nothing like the smell of BBQ ribs over a grill or roast turkey out of the oven.
However, there's also nothing quite as satisfying and fresh as the taste of
greens, mushrooms, onions and beans. Don't feel sorry for vegetarians because
the more you eat without meat, the better the vegetables and fruits taste.
About Thanksgiving: Our U.S. Thanksgiving dates back nearly 400 years to the
early 1600s when settlers celebrated the harvest of the year. Thanksgiving Day
was declared to be the fourth Thursday in November by federal legislation in
1941, though its existence was assured by presidential proclamation in 1863.