For those looking to get in shape, the spring teams are forming for the dragon boat season. No teams on your lake? Well start up a club. The dragon boat craze involves building your upper body strength by rowing, trimming your waste by bending, and learning to synchronize your motions with the team movement, helping to clear your head and sharpen your brain. There are dragon boat clubs throughout California from Oakland to San Francisco, Los Angeles to San Diego. They meet, work out and prepare to compete with other clubs in races. There’s no shame in losing, but be forewarned! It’s not OK to be a drag! Here’s more info about Dragon Boat racing and the upcoming schedule where you can simply go watch, no effort, no pain!
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